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05-02-2007, 05:46 AM
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Scorcher2005
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Read the DFT 5x5 Sticky at the top of the training forum
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05-02-2007, 05:55 AM
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widdoes2504
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5x5 will help you out tremendously. Read the sticky and then if you have any questions just ask.
widdoes2504's Sig:
Height: 6 foot
Weight: 240 pounds
Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)
Cardio sucks
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05-03-2007, 10:33 AM
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kings power
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widdoes2504
5x5 will help you out tremendously. Read the sticky and then if you have any questions just ask.
Good deal, I will do that, much appreciated!
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