Anyone use HUGE by Flex magazine - Page 2 - Bodybuilding Discussion on Bodybuilding.net Training Forum

Dr X · 07-05-2006, 04:08 PM

Heres my routine. I eat, I pick up heavy weight until it hurts, I eat, I sleep.

Og like metal and food.

D_M_S · 07-06-2006, 09:40 AM

You guys are right on both counts: arms & chest are considered one part in this workout.

The program is designed to be a year-long program, I only described the first phase (13 weeks) and there's 3 other phases to it.

At the very least, I'm using it to develop more ideas on exercises and routines - otherwise, I'd go into the gym and make a fool out of myself

07-05-2006, 04:08 PM	#11 (permalink)
Dr X Rank: Lightweight Experience: 10+ Years Join Date: Apr 2005 Location: in the deep recesses of your mind Posts: 1,052 Country: Gender:	Heres my routine. I eat, I pick up heavy weight until it hurts, I eat, I sleep. Og like metal and food.
	Dr X's Sig:The Fool say in his heart "There is no God"

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07-06-2006, 09:40 AM	#12 (permalink)
D_M_S Rank: New Member Experience: 1-2 Years Join Date: Jun 2006 Location: Los Angeles, CA Posts: 46 Country: Gender:	You guys are right on both counts: arms & chest are considered one part in this workout. The program is designed to be a year-long program, I only described the first phase (13 weeks) and there's 3 other phases to it. At the very least, I'm using it to develop more ideas on exercises and routines - otherwise, I'd go into the gym and make a fool out of myself

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