Are Kettlebells A Good Idea? - Bodybuilding Discussion on Bodybuilding.net Training Forum

xxChaosxx · 03-29-2008, 11:20 PM

Hey guys, I'm looking into integrating kettlebells and sandbags into my workouts with one of my friends, and we are both looking into spending some money buying this Invincible Fitness: Basic Training ebook off of http://www.invinciblefitness.com. The guys seems pretty legit and he is uploading videos to youtube that help with the workouts at www.youtube.com/ericinvincible.

http://www.youtube.com/watch?v=LIEKxST2IgA

Think I should get it?

ChinPieceDave667 · 03-30-2008, 08:45 AM

Yes get the kettlebells but hold off on the books and vids. You can look up a lot on youtube on kettlebells and workouts so that might save you some money. Maybe after you search through youtube for a while, then you might have a better idea on who else is out there with books that can help you.
Here are some KB sites
and where I got mine: http://www.muscledriverusa.com/

http://www.maxkettlebells.com/catalo...972af8f6fcb470

https://www.power-systems.com/

J-Rock · 03-30-2008, 05:10 PM

Defintely add some kettleball exercises to your routine!!! Kettleballs are underrated and they kicked my ass when I used them.

widdoes2504 · 03-30-2008, 05:42 PM

Kettlebells are very good to add to your routine. Dave gave some good sites. Good luck.

03-30-2008, 08:45 AM	#2 (permalink)
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,233 Country: Gender:	Yes get the kettlebells but hold off on the books and vids. You can look up a lot on youtube on kettlebells and workouts so that might save you some money. Maybe after you search through youtube for a while, then you might have a better idea on who else is out there with books that can help you. Here are some KB sites and where I got mine: http://www.muscledriverusa.com/ http://www.maxkettlebells.com/catalo...972af8f6fcb470 https://www.power-systems.com/
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

03-30-2008, 05:10 PM	#3 (permalink)
J-Rock Rank: Member Experience: 3-5 Years Join Date: Aug 2007 Location: Illinois Posts: 335 Country: Gender:	Defintely add some kettleball exercises to your routine!!! Kettleballs are underrated and they kicked my ass when I used them.
	J-Rock's Sig:NEW JOURNAL: http://www.bodybuilding.net/showthre...ed=1#post70582 "Success in anything seems to be connected with action. Successful people keep moving. They make mistakes but don't quit. They hang on after others have let go". "For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer." - Arnold Schwarzenegger

03-30-2008, 05:42 PM	#4 (permalink)
widdoes2504 Rank: Lightweight Experience: 10+ Years Join Date: Oct 2006 Location: San Antonio, Texas Posts: 1,267 Country: Gender:	Kettlebells are very good to add to your routine. Dave gave some good sites. Good luck.
	widdoes2504's Sig:Height: 6 foot Weight: 240 pounds Bench: 415 (1x1) Deads: 565 (1x1) A2G Squat: 425 (1x1) Cardio sucks

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