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View Poll Results: Progressing or Wasting Time?
Big improvement from last year 15 100.00%
Spinning my wheels 0 0%
Voters: 15. You may not vote on this poll

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Old 12-08-2006, 07:11 PM   #11 (permalink)
TALO
Rank: Middleweight
Experience: 5-7 Years
 
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Location: Alberta , Canada
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I was spinning for a while, my diet was incheck but I wasn't keeping good records of my workouts. Then I found this site and with the help of all you guys I have made some really good improvements. Mostly with my legs.
Like 0311, I never trained them until about 1.5 yrs ago, now I'm hooked and looking forward to 07.
I squatted 385lbs last night

Thanks all!

TALO's Sig:"We only grow when we are recovering.I see it all the time people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. "

http://www.bodybuilding.net/personal...00-a-9731.html

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You have the old, “pain of discipline vs. pain of regret” to choose between.
It’s up to you....Craig Ballantyne
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