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05-07-2006, 05:42 AM
| #1 (permalink) |
| Rank: New Member Join Date: May 2006
Posts: 1
|  Back pain  Hi everyone new member here, quick question my back hurts and sometimes gives me a almost burning sensation were I can't even stand up or walk every long I have to bend forward to kinda relieve the PAIN I hurt it while doing dumbbells lifts and its been very slow to heal any suggestions on speeding recovery. |
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05-07-2006, 09:53 AM
| #2 (permalink) |
| Rank: Middleweight Experience: 5-7 Years  Join Date: Apr 2005 Location: 7th layer.. or DC.
Posts: 2,158
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Gender:  |  1. Is this a reoccurring problem? 2. Did you go see a doc. yet? If so what did he say? 3. When was the last time you took a break from lifting? I've had bad back problems so I know what you’re talking about. |
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05-07-2006, 11:51 AM
| #3 (permalink) |
| Rank: Lightweight Experience: 2-3 Years Join Date: Apr 2005 Location: new york
Posts: 1,376
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Gender: | I remeber reading somewhere that that lower back heals the slowest out of any of the other muscles in the body (dont remeber where i read it) but I would say take some time off, if it doesnt help them see a doctor. |
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