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11-10-2006, 10:02 AM
| #1 (permalink) |
| Rank: New Member Join Date: Oct 2006 Location: Lake Charles, La
Posts: 17
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Gender:  |  Bigger Faster Stronger When i was in high school we used the Bigger Faster Stronger program. I was wondering if any of yall have used it and what type of results did you get from it? We used it for football and track. It seemed to work very well for our football and track programs. |
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11-11-2006, 06:59 AM
| #4 (permalink) |
| Rank: Member Experience: 1-2 Years Join Date: Sep 2005
Posts: 111
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Gender: | hey simmons, I've used bigger,faster,stronger for the past 2 years with the hockey team at my high school. I think it's an awful program for hockey specific because it has no hockey specific excercises involved (IE plyometrics) but if your just building. Then it's great. I've put on about 25-30lbs. And my BF% has only gone up about 4% in that time. |
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11-11-2006, 11:07 AM
| #5 (permalink) | |
| Rank: Member Experience: 1-2 Years  Join Date: May 2006 Location: Lemoore, California
Posts: 94
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11-11-2006, 01:41 PM
| #6 (permalink) |
| Rank: Light Heavyweight Experience: 3-5 Years  Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas
Posts: 3,662
Gender:  | can someone PLEASE put up this program??? im DAMN inquisitive now....how come my database doesnt have this program listed on it??? :shocked:  |
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