building upper chest - Page 2 - Bodybuilding Discussion on Bodybuilding.net Training Forum

Dr X · 12-11-2005, 05:18 PM

Quote:

Originally Posted by naturalpro

Wherever did you get that idea from, Dr. X?? ;)

What do you mean?

Are you being funny?

hrdgain81 · 12-12-2005, 09:06 AM

I'll concur with the rest of these cats, and add I wouldnt give to much thought to isolation movements (flys) while trying to build mass of any kind. Unless you are using them to strech, stick with the compounds, go heavey, and keep good form.

12-12-2005, 09:06 AM	#12 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,649	I'll concur with the rest of these cats, and add I wouldnt give to much thought to isolation movements (flys) while trying to build mass of any kind. Unless you are using them to strech, stick with the compounds, go heavey, and keep good form.
	hrdgain81's Sig:Your not special. APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

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