Diet & Workout log - Bodybuilding Discussion on Bodybuilding.net Training Forum

REDESIGN · 05-28-2008, 07:27 PM

Hi. I am looking to make a log I can take everywhere. A trainer I had a million years ago gave me one and it was perfect. It was a 8.5x11 folded in half book, it had the meals you ate that day and the workout you did as well on one page. Does anyone know where I can get a printable diet & workout log?

Thanks!

Cradler · 05-28-2008, 08:34 PM

Why not just take a normal notebook and write all that stuff into it? I just use whatever notebook's lying around for my logs.

05-28-2008, 07:27 PM	#1 (permalink)
REDESIGN Rank: New Member Join Date: Dec 2006 Posts: 24	Diet & Workout log Hi. I am looking to make a log I can take everywhere. A trainer I had a million years ago gave me one and it was perfect. It was a 8.5x11 folded in half book, it had the meals you ate that day and the workout you did as well on one page. Does anyone know where I can get a printable diet & workout log? Thanks!

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05-28-2008, 08:34 PM	#2 (permalink)
Cradler Rank: Member Experience: 1-2 Years Join Date: Mar 2007 Location: Boston Posts: 245	Why not just take a normal notebook and write all that stuff into it? I just use whatever notebook's lying around for my logs.

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