Dips. - Page 2 - Bodybuilding Discussion on Bodybuilding.net Training Forum

BG5150 · 01-10-2006, 01:54 PM

Weighted dips are when you use a belt with a chain on it and strap some plates on while doing dips. The same as weighted chins. Your gym should have one. Here is a link to an article about dips, with some pics of the dip belt halfway down the page:

http://www.bodybuilding.com/fun/ridgely8.htm

BG5150 · 01-10-2006, 01:56 PM

And since others have posted their favorites, here's mine:

1. squats
2. deads
3. horizontal bop

(dips are a close fourth)

01-10-2006, 01:54 PM	#11 (permalink)
BG5150 Rank: Bantamweight Join Date: May 2005 Location: New Jersey Posts: 856 Country: Gender:	Weighted dips are when you use a belt with a chain on it and strap some plates on while doing dips. The same as weighted chins. Your gym should have one. Here is a link to an article about dips, with some pics of the dip belt halfway down the page: http://www.bodybuilding.com/fun/ridgely8.htm
	BG5150's Sig:There are no stupid questions, just stupid people. Two wrongs don't make a right, but three rights make a left. Are you eating while you are reading this? You should be... --hrdgain81 Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Feel free to stop by and comment.

01-10-2006, 01:56 PM	#12 (permalink)
BG5150 Rank: Bantamweight Join Date: May 2005 Location: New Jersey Posts: 856 Country: Gender:	And since others have posted their favorites, here's mine: 1. squats 2. deads 3. horizontal bop (dips are a close fourth)
	BG5150's Sig:There are no stupid questions, just stupid people. Two wrongs don't make a right, but three rights make a left. Are you eating while you are reading this? You should be... --hrdgain81 Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Feel free to stop by and comment.

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