Droping Creatine - Page 3 - Bodybuilding Discussion on Bodybuilding.net Training Forum

WantingMuscle7 · 07-28-2005, 07:45 PM

I do prework out shake with creatine then post shake with it too.

Playmaker7 · 07-28-2005, 07:49 PM

Is creatine worth using just for like container of it? I got some from my sister boy friend and if I do use it, it would probably be the only one I use.

WantingMuscle7 · 07-28-2005, 07:50 PM

I was thinking of doing the CEE-Pro for the container but after reading more up into it i plan to buy more.

EricT · 07-29-2005, 12:32 PM

Hi everybody,
I think all the negative press that creatine gets is a shame, especially since it's all rumors and media sensationalism. I've seen sevaral news reports talking about the dangers of prohormones, etc. where they show a container of creatine on the shelf right next to some hormone product without ever mentioning that creatine is not a hormone or anything like it. That kind of thing really confuses people.

I agree that pre and post workout is the way to go. It's gonna be even easier to get the creatine into your muscles after a workout, especially with the addition of simple carbohydrates into your shake.

I really don't see how creatine should be viewed as any more unnatural than taking a multi-vitamin or using protein shakes. And like the others have said, it works.

jerwarev · 08-07-2005, 12:51 PM

Can you get fat from Pro ComplexOptimum Nutrition?
Thanks
Jerwarev

BG5150 · 08-07-2005, 01:00 PM

Mr. moderator: shouldn't this be in the supplements section?

WonderMonkey · 08-30-2005, 07:54 PM

I used to do that but that just ruins a tasty shake. Now I just put it in my mouth and drink my water.

08-07-2005, 01:00 PM	#26 (permalink)
BG5150 Rank: Bantamweight Join Date: May 2005 Location: New Jersey Posts: 856 Country: Gender:	Mr. moderator: shouldn't this be in the supplements section?
	BG5150's Sig:There are no stupid questions, just stupid people. Two wrongs don't make a right, but three rights make a left. Are you eating while you are reading this? You should be... --hrdgain81 Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Feel free to stop by and comment.

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07-28-2005, 07:45 PM	#21 (permalink)
WantingMuscle7 Rank: Bantamweight Experience: 1-2 Years Join Date: Apr 2005 Location: PA Posts: 687 Country:	I do prework out shake with creatine then post shake with it too.

07-28-2005, 07:49 PM	#22 (permalink)
Playmaker7 Rank: Member Join Date: Apr 2005 Posts: 50	Is creatine worth using just for like container of it? I got some from my sister boy friend and if I do use it, it would probably be the only one I use.

07-28-2005, 07:50 PM	#23 (permalink)
WantingMuscle7 Rank: Bantamweight Experience: 1-2 Years Join Date: Apr 2005 Location: PA Posts: 687 Country:	I was thinking of doing the CEE-Pro for the container but after reading more up into it i plan to buy more.

07-29-2005, 12:32 PM	#24 (permalink)
EricT Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,835 Country: Gender:	Hi everybody, I think all the negative press that creatine gets is a shame, especially since it's all rumors and media sensationalism. I've seen sevaral news reports talking about the dangers of prohormones, etc. where they show a container of creatine on the shelf right next to some hormone product without ever mentioning that creatine is not a hormone or anything like it. That kind of thing really confuses people. I agree that pre and post workout is the way to go. It's gonna be even easier to get the creatine into your muscles after a workout, especially with the addition of simple carbohydrates into your shake. I really don't see how creatine should be viewed as any more unnatural than taking a multi-vitamin or using protein shakes. And like the others have said, it works.

08-07-2005, 12:51 PM	#25 (permalink)
jerwarev Rank: New Member Join Date: Jul 2005 Posts: 3	Can you get fat from Pro ComplexOptimum Nutrition? Thanks Jerwarev

08-30-2005, 07:54 PM	#27 (permalink)
WonderMonkey Rank: Member Join Date: Apr 2005 Posts: 167	I used to do that but that just ruins a tasty shake. Now I just put it in my mouth and drink my water.

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