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Old 05-24-2006, 02:35 AM   #1 (permalink)
Darkhorse
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Default Full Squat Motivation

Here's a video of a 200 lb. guy doing 583 lbs. ASS TO THE GRASS...

Oh, and NO BELT/KNEE WRAPS!!

Click Here

Might as well throw in some more pics of A2G Squats to make this thread worth it's weight in gold...
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File Type: doc A2G PICS.doc (172.0 KB, 26 views)

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Old 05-24-2006, 05:07 AM   #2 (permalink)
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WOW.

The amount of control that guy had was awesome. It didn't even look like he was trying.

Talk about making me feel weak.
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Old 05-24-2006, 05:48 AM   #3 (permalink)
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Old 05-24-2006, 05:32 PM   #4 (permalink)
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Just want noone to miss it..And this should be motivation for you Sleazy..Since you're doing Bill Starr's 5x5 (A2G three times a week baby!)

Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert

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Old 05-26-2006, 11:37 AM   #5 (permalink)
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thats come crazy stuff lol. Hey that thing about doing them 3 times a week, should i try doing those on more then just leg days?
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Old 05-26-2006, 04:23 PM   #6 (permalink)
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It depends on your program, what are you doing currently?
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