Getting Faster??? - Page 2 - Bodybuilding Discussion on Bodybuilding.net Training Forum

EricT · 04-10-2007, 11:07 AM

Well I'm am basing everthing on his question about running faster. For a football player the needs are different depending on the player. Coming off the line in football is different than coming off the blocks. Especially since that power coming off needs to be transferred to a running cadence effeciently. All the power in the world won't do a runner any good if he has a bad start. But again I am talking about the absolute question of RUNNUNG FASTER, where fractions of a second count. There are all sorts of reasons why different considerations may be at play.

Mahargg7715 · 04-11-2007, 03:31 PM

^^wow alot of things to consider i think i might throw in some sleds with my leg workout or something, thanks guys

04-10-2007, 11:07 AM	#11 (permalink)
EricT Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,836 Country: Gender:	Well I'm am basing everthing on his question about running faster. For a football player the needs are different depending on the player. Coming off the line in football is different than coming off the blocks. Especially since that power coming off needs to be transferred to a running cadence effeciently. All the power in the world won't do a runner any good if he has a bad start. But again I am talking about the absolute question of RUNNUNG FASTER, where fractions of a second count. There are all sorts of reasons why different considerations may be at play.
	EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses.

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04-11-2007, 03:31 PM	#12 (permalink)
Mahargg7715 Rank: Member Experience: 2-3 Years Join Date: Mar 2007 Location: FL Posts: 60 Country: Gender:	^^wow alot of things to consider i think i might throw in some sleds with my leg workout or something, thanks guys

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