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03-11-2008, 06:40 AM
| #11 (permalink) |
| Rank: New Member Experience: > 1 Year  Join Date: Mar 2008 Location: Europe
Posts: 18
Gender:  |  sup i train bench press on the shoulder day and abs on the back day btw i wanna get a bigger neck so i need to train it, man! and my legs are strong enough compared to my upper body so each pass takes over 2 hours is it to much to go to the gym 4 days a week and run the other 3 days? |
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03-11-2008, 08:23 AM
| #12 (permalink) |
| Rank: Light Heavyweight Experience: 3-5 Years  Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas
Posts: 3,511
Gender:  | Arnold, answer the question: what are your goals? what do you mean your legs are strong? in what way are they strong? do you squat? do you deadlift? why do you need a bigger neck? what are your stats? |
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