Gym do's and don'ts? - Page 7 - Bodybuilding Discussion on Bodybuilding.net Training Forum

Pitysister · 06-15-2008, 12:17 PM

Quote:

Originally Posted by fishfood

gym don't: pull/tear/injure your intercostal muscles...makes breathing excruciating, takes you out of work for a week at least, and takes you out of the gym for a long time

Although I did score some excellent muscle relaxants...still not worth it. I'm so PISSED at myself!

i did that last fall...hurt to breath, laugh, cough, sneeze...sucked

widdoes2504 · 06-16-2008, 10:22 AM

Quote:

Originally Posted by fishfood

gym don't: pull/tear/injure your intercostal muscles...makes breathing excruciating, takes you out of work for a week at least, and takes you out of the gym for a long time

Although I did score some excellent muscle relaxants...still not worth it. I'm so PISSED at myself!

Ouch....get better soon.

john917v · 06-16-2008, 10:32 AM

Hey, Arnold, does the guy you pushed down like you also

? How exactly does one tear the intercostals?

Pitysister · 06-16-2008, 11:16 AM

i'm not even sure what i did when mine got pulled...but it feels exactly like a broken rib.

06-16-2008, 10:32 AM	#63 (permalink)
john917v Rank: Bantamweight Join Date: Jan 2008 Posts: 533	Hey, Arnold, does the guy you pushed down like you also ? How exactly does one tear the intercostals?
	john917v's Sig:My best (as of 9-25) Deadlift 415Lbx1 Bench: 275Lbx1 A2G squat: 320Lb x3 Leg Press: 865Lb x20 Eat big, Lift big, Get big! Myspace.com/john_917 -Hit me up!!

06-16-2008, 11:16 AM	#64 (permalink)
Pitysister Rank: Middleweight Experience: 1-2 Years Join Date: Aug 2007 Location: Midwest Posts: 2,465 Country: Gender:	i'm not even sure what i did when mine got pulled...but it feels exactly like a broken rib.
	Pitysister's Sig:Born the travesty of man Regular pulse midst pandemonium You're plucked to the mass Parched with thirst for the wicked -You clearly don't know shit about fuck - Kane Dog

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