How to get that ( )( ) between your chest. - Page 3 - Bodybuilding Discussion on Bodybuilding.net Training Forum

TALO · 08-14-2007, 05:51 PM

Don't tell me your there already....

EricT · 08-14-2007, 05:57 PM

Haha. Yep. About 35 and they go south!

Nah, just kidding. The grey hairs coming in are bad enough.

IronKitten · 08-14-2007, 05:58 PM

I'm not even gonna ask WHERE the grey is coming in

TALO · 08-14-2007, 05:58 PM

Better shave

EricT · 08-14-2007, 06:00 PM

I NEW someone would bring that up but, IK, I'm surprised it was you

. The head and beard, lmao.

OK, so I'm not surprised

IronKitten · 08-14-2007, 06:04 PM

Well, the nut bra was being talked about and then you mention grey hair....

Ok so I'm a gutter mind

EricT · 08-14-2007, 06:12 PM

^^^^Haha. No it was a logical train of thought

.

I should get back on subject before the thread gets locked down, lol.

Kerpenen, on the wide grip bench it doesn't matter how it feels now or wheter it burns or wether, as the old standby goes, "it's never given you a problem". These kinds of things are cumulative in nature and benching like that a lot is going to put wear a tear on the shoulder girdle that will come back to haunt you. It's really a very bad idea. You need to choose a more neutral grip so that you can keep the elbows tucked in closer to your sides.

You may not have a problem today or even next year, but if you keep it up as the load goes up eventually you're bound to have big problems.

hrdgain81 · 08-15-2007, 07:26 AM

Quote:

Originally Posted by IronKitten

Hey, men already have the nut bra. You're not taking away our other bras!

http://www.youtube.com/watch?v=dk-fqspAEG0

That was freakin funny, the manzeer/bro comment was a senfield refrence, but you trumped that pretty quickly IK.

gutterminds

Kerpenen · 08-20-2007, 10:38 PM

Quote:

Originally Posted by Eric3237

Kerpenen, on the wide grip bench it doesn't matter how it feels now or wheter it burns or wether, as the old standby goes, "it's never given you a problem". These kinds of things are cumulative in nature and benching like that a lot is going to put wear a tear on the shoulder girdle that will come back to haunt you. It's really a very bad idea. You need to choose a more neutral grip so that you can keep the elbows tucked in closer to your sides.

You may not have a problem today or even next year, but if you keep it up as the load goes up eventually you're bound to have big problems.

Mmmkay.. So, when you say elbows tucked, in what direction would the upper part of the arm (bicep&tricep part) be pointing while doing the lift? I haven't really thought about that.. I've just lifted. As we all know, form is everything.. :P

Rockstar · 08-21-2007, 12:26 AM

lol i actually want more meat in the middle of my chest between the ()HERE()... haha
too skinnyyyyy... how can you train for that?? or is it just eating more...

08-14-2007, 05:57 PM	#22 (permalink)
EricT Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,836 Country: Gender:	Haha. Yep. About 35 and they go south! Nah, just kidding. The grey hairs coming in are bad enough.
	EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses.

08-14-2007, 06:00 PM	#25 (permalink)
EricT Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,836 Country: Gender:	I NEW someone would bring that up but, IK, I'm surprised it was you . The head and beard, lmao. OK, so I'm not surprised
	EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses.

08-14-2007, 06:12 PM	#27 (permalink)
EricT Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,836 Country: Gender:	^^^^Haha. No it was a logical train of thought . I should get back on subject before the thread gets locked down, lol. Kerpenen, on the wide grip bench it doesn't matter how it feels now or wheter it burns or wether, as the old standby goes, "it's never given you a problem". These kinds of things are cumulative in nature and benching like that a lot is going to put wear a tear on the shoulder girdle that will come back to haunt you. It's really a very bad idea. You need to choose a more neutral grip so that you can keep the elbows tucked in closer to your sides. You may not have a problem today or even next year, but if you keep it up as the load goes up eventually you're bound to have big problems.
	EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses.

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08-14-2007, 05:58 PM	#23 (permalink)
IronKitten Rank: Bantamweight Experience: 10+ Years Join Date: Jul 2007 Posts: 683 Gender:	I'm not even gonna ask WHERE the grey is coming in

08-14-2007, 06:04 PM	#26 (permalink)
IronKitten Rank: Bantamweight Experience: 10+ Years Join Date: Jul 2007 Posts: 683 Gender:	Well, the nut bra was being talked about and then you mention grey hair.... Ok so I'm a gutter mind

08-21-2007, 12:26 AM	#30 (permalink)
Rockstar Rank: New Member Join Date: Nov 2006 Posts: 17	lol i actually want more meat in the middle of my chest between the ()HERE()... haha too skinnyyyyy... how can you train for that?? or is it just eating more...

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