how to measure - Bodybuilding Discussion on Bodybuilding.net Training Forum

xzarian · 01-04-2007, 03:09 PM

I want to get my mesurements before starting this program. should these be flexed or not. And when should these be taken?

FlawedGRUNT · 01-04-2007, 03:39 PM

if your bulking id say flex... if your cutting id say un-flexed

TALO · 01-04-2007, 05:02 PM

I always take them flexed.....but that's just me

FlawedGRUNT · 01-04-2007, 05:05 PM

Quote:

Originally Posted by TALO

I always take them flexed.....but that's just me

i always take them flexed too... but i guess if your really shooting for weight loss youd be better off checking unflexed

01-04-2007, 03:09 PM	#1 (permalink)
xzarian Rank: New Member Join Date: Dec 2006 Location: indiana Posts: 21 Country: Gender:	how to measure I want to get my mesurements before starting this program. should these be flexed or not. And when should these be taken?

01-04-2007, 05:02 PM	#3 (permalink)
TALO Rank: Lightweight Experience: 5-7 Years Join Date: Sep 2006 Location: Alberta , Canada Posts: 1,939 Country: Gender:	I always take them flexed.....but that's just me
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

01-04-2007, 03:39 PM	#2 (permalink)
FlawedGRUNT Rank: Member Join Date: Feb 2006 Posts: 244	if your bulking id say flex... if your cutting id say un-flexed

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)