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| | #2 (permalink) |
| Rank: Bantamweight Experience: 1-2 Years Join Date: Apr 2005 Location: PA
Posts: 707
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| Wow dude 12 weeks absolutely no lifting or can you lift light? hopefully when it heals that muscle memory thing will kick in and you can return back to normal sometime after that. Good luck with your arm I hope you recover faster. |
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| | #3 (permalink) |
| Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005
Posts: 5,028
Country:
Gender: | If the doctor said sprain then it's a ligament. If he said strain then it's a tendon. At least most likely. Even some doctors will use either word for anything. With 12 weeks I'm thinking sprain. Did he tell you to use RICE therapy? |
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