Is it bad - Bodybuilding Discussion on Bodybuilding.net Training Forum

norcaldude · 06-03-2008, 05:35 PM

to work out your arms one day and then chest the next? i don't want to overtrain my arms.

i did a ton of arm stuff today and i was thinking of doing some presses tomorrow. i could do legs tomorrow and chest on thurs...

_Wolf_ · 06-03-2008, 05:58 PM

why don't you do yourself (and everyone here who feels inclined to reply as i do) a HUGE favor and read the stickies? i'm sure it will help you.

to be more specific: read the "why you arent growing" sticky.

good luck

fishfood · 06-03-2008, 07:28 PM

^^*smack*, lol.

Ross86 · 06-03-2008, 07:28 PM

Quote:

Originally Posted by _Wolf_

why don't you do yourself (and everyone here who feels inclined to reply as i do) a HUGE favor and read the stickies? i'm sure it will help you.

to be more specific: read the "why you arent growing" sticky.

good luck

Please do exactly what Wolf said.

Cradler · 06-03-2008, 07:58 PM

Oh man, now I'm not gonna recognize Ross's posts anymore... I just went by the baby!! That new picture is hilarious though

_Wolf_ · 06-03-2008, 08:22 PM

yeah ross...awesome new avi. its hillarious!

Ross86 · 06-04-2008, 03:10 AM

I need to find a baby lifting. I just loved the picture of that pissed off baby...he was cropped into several different avatars.

MONSTAFACE · 06-04-2008, 05:19 AM

hopefully when you read the stickies yuo will find out you should actually be having an arm day.

Kane · 06-04-2008, 05:21 AM

^^He means Shouldn't

MONSTAFACE · 06-04-2008, 05:34 AM

Quote:

Originally Posted by Kane

^^He means Shouldn't

lol yeah. that was another one of those typo things

i def just typed and pressed enter on that one

06-03-2008, 05:35 PM	#1 (permalink)
norcaldude Rank: New Member Experience: > 1 Year Join Date: May 2008 Location: California Posts: 3 Country: Gender:	Is it bad to work out your arms one day and then chest the next? i don't want to overtrain my arms. i did a ton of arm stuff today and i was thinking of doing some presses tomorrow. i could do legs tomorrow and chest on thurs...

06-03-2008, 05:58 PM	#2 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas Posts: 3,470 Gender:	why don't you do yourself (and everyone here who feels inclined to reply as i do) a HUGE favor and read the stickies? i'm sure it will help you. to be more specific: read the "why you arent growing" sticky. good luck
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

06-03-2008, 08:22 PM	#6 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas Posts: 3,470 Gender:	yeah ross...awesome new avi. its hillarious!
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

06-04-2008, 03:10 AM	#7 (permalink)
Ross86 Rank: Lightweight Experience: > 1 Year Join Date: Jan 2007 Posts: 1,645 Country: Gender:	I need to find a baby lifting. I just loved the picture of that pissed off baby...he was cropped into several different avatars.
	Ross86's Sig:"Excuses are the building blocks to a monument of nothingness" - Anonymous "If you need a sup to get you motivated then you may want to ask yourself some basic questions. Hell, my problem is being motivated NOT to train too much." - Eric3237 Stone Black

06-04-2008, 05:19 AM	#8 (permalink)
MONSTAFACE Rank: Lightweight Join Date: Aug 2007 Location: philly Posts: 1,092 Country: Gender:	hopefully when you read the stickies yuo will find out you should actually be having an arm day.
	MONSTAFACE's Sig:OH SHIT!!!! ITS THE COPS!!!! I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!! yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway www.myspace.com/monstaface

06-03-2008, 07:28 PM	#3 (permalink)
fishfood Rank: New Member Experience: > 1 Year Join Date: May 2008 Location: California Posts: 38 Country: Gender:	^^smack, lol.

06-03-2008, 07:58 PM	#5 (permalink)
Cradler Rank: Member Experience: 1-2 Years Join Date: Mar 2007 Location: Boston Posts: 243	Oh man, now I'm not gonna recognize Ross's posts anymore... I just went by the baby!! That new picture is hilarious though

06-04-2008, 05:21 AM	#9 (permalink)
Kane Rank: Lightweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 1,401 Country: Gender:	^^He means Shouldn't
	Kane's Sig:Bench:275 [1x1] Deadlift:365 [1x3] A2G Squat:275 [1x3] "Shut up and squat!" "NO, this is my squat rack. Go get your own!"

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