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03-13-2008, 05:20 PM
| #1 (permalink) |
| Rank: New Member Join Date: Mar 2008
Posts: 3
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Gender:  |  just a myth? ok so i have been struggling with this annoying thin layer of fat over my abs. i feel them underneath they just arent visible. what i was wondering is if its true that you can turn fat into muscle? sorry if its kind of a dumb question but i am a noob with bodybuilding. thanks in advance. |
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03-13-2008, 05:23 PM
| #2 (permalink) |
| Rank: Middleweight Experience: 5-7 Years  Join Date: Apr 2005 Location: 7th layer.. or DC.
Posts: 2,105
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Gender: | Sorry it can't be done. Read the Stickies at the top of each section to get a better idea on what you need to do. That way you can ask the harder questions and get more indepth answers. |
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03-14-2008, 05:52 AM
| #3 (permalink) |
| Rank: Light Heavyweight Experience: 5-7 Years  Join Date: Mar 2005
Posts: 3,534
| There is no direct way to to "turn fat into muscle", it doesnt work like that. You can however burn fat, and build muscle. Being able to see your abs is going to be a matter of diet, and getting your bodyfat low enough to see the defined abs under there. |
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03-14-2008, 11:37 AM
| #4 (permalink) | |
| Rank: Lightweight Experience: 10+ Years  Join Date: Oct 2006 Location: San Antonio, Texas
Posts: 1,174
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