Looking for a good routine while cutting - Bodybuilding Discussion on Bodybuilding.net Training Forum

sdt19 · 03-15-2007, 12:58 PM

I've read alot of articles on here and have seen lots of high volume training for fat loss alos I've seen low volume training for fat loss because of the upped cardio and calorie defficit. I was wondering which of these will probably work best to lose the most fat possible.

widdoes2504 · 03-19-2007, 10:36 AM

I would go with the low volume and higher cardio IMO. When I have actually gotten off of my ass that worked the best. Good luck!!

03-15-2007, 12:58 PM	#1 (permalink)
sdt19 Rank: Member Experience: 1-2 Years Join Date: Sep 2005 Posts: 111 Country: Gender:	Looking for a good routine while cutting I've read alot of articles on here and have seen lots of high volume training for fat loss alos I've seen low volume training for fat loss because of the upped cardio and calorie defficit. I was wondering which of these will probably work best to lose the most fat possible.
	sdt19's Sig: Motivation gets you started...Desire keeps you going... Stats Height: 6'1" Weight:192lbs Fat%: about 19%

03-19-2007, 10:36 AM	#2 (permalink)
widdoes2504 Rank: Lightweight Experience: 10+ Years Join Date: Oct 2006 Location: San Antonio, Texas Posts: 1,216 Country: Gender:	I would go with the low volume and higher cardio IMO. When I have actually gotten off of my ass that worked the best. Good luck!!
	widdoes2504's Sig:Height: 6 foot Weight: 240 pounds Bench: 415 (1x1) Deads: 565 (1x1) A2G Squat: 425 (1x1) Cardio sucks

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