Love Handles? - Bodybuilding Discussion on Bodybuilding.net Training Forum

steryles · 05-12-2005, 06:47 AM

Any tips for those god aweful love handles besides eating right?

apocalypse · 05-12-2005, 01:31 PM

Its simple do more cardio and use that oblique machine

Sleazy · 05-12-2005, 08:20 PM

There is really no way to target the fat in your love handles specifically. The only thing you can do is increase your cardio and eat clean and you eventually it will come off. It's just a matter of which fat section your body targets first.

verbatimreturned · 05-13-2005, 02:03 AM

cardio cardio cardio...everyone hates it i think, but espically me

and of course a healthy diet and they will be gone in no time

sdf42450 · 05-13-2005, 07:59 AM

get that shit sucked out

Dr X · 05-13-2005, 09:13 AM

apocalypse · 05-15-2005, 03:52 AM

Quote:

Originally Posted by Sleazy

There is really no way to target the fat in your love handles specifically. The only thing you can do is increase your cardio and eat clean and you eventually it will come off. It's just a matter of which fat section your body targets first.

Well, he can use ab solved or something along that line from Avant labs to accelerate that process.

05-12-2005, 06:47 AM	#1 (permalink)
steryles Rank: New Member Join Date: Mar 2005 Posts: 16	Love Handles? Any tips for those god aweful love handles besides eating right?

05-13-2005, 09:13 AM	#6 (permalink)
Dr X Rank: Lightweight Experience: 10+ Years Join Date: Apr 2005 Location: in the deep recesses of your mind Posts: 1,052 Country: Gender:	Ckd
	Dr X's Sig:The Fool say in his heart "There is no God"

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

05-12-2005, 01:31 PM	#2 (permalink)
apocalypse Rank: Bantamweight Experience: 10+ Years Join Date: Mar 2005 Location: Atlanta, GA Posts: 883 Country: Gender:	Its simple do more cardio and use that oblique machine

05-12-2005, 08:20 PM	#3 (permalink)
Sleazy Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest Posts: 1,243 Country: Gender:	There is really no way to target the fat in your love handles specifically. The only thing you can do is increase your cardio and eat clean and you eventually it will come off. It's just a matter of which fat section your body targets first.

05-13-2005, 02:03 AM	#4 (permalink)
verbatimreturned Rank: Lightweight Experience: 2-3 Years Join Date: Apr 2005 Location: new york Posts: 1,376 Country: Gender:	cardio cardio cardio...everyone hates it i think, but espically me and of course a healthy diet and they will be gone in no time

05-13-2005, 07:59 AM	#5 (permalink)
sdf42450 Rank: Member Experience: 7-10 Years Join Date: Mar 2005 Posts: 425	get that shit sucked out

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)