Motivation? - Page 3 - Bodybuilding Discussion on Bodybuilding.net Training Forum

apocalypse · 05-05-2005, 02:49 PM

I am too lazy to do even 25 GD

GuardDog · 05-05-2005, 05:49 PM

Has anyone ever done situps and then afterwards your stomach muscles tensed up and felt like they were going to pop out of your skin? It almost felt like I was getting a hernia. So far it has happened to me twice lately and has made me back off of doing a lot of them for fear it is going to be a hernia.

apocalypse · 05-05-2005, 11:52 PM

Haha, GD got Hernia

U damn mofo.

verbatimreturned · 05-06-2005, 12:25 AM

Quote:

Originally Posted by GuardDog

Has anyone ever done situps and then afterwards your stomach muscles tensed up and felt like they were going to pop out of your skin? It almost felt like I was getting a hernia. So far it has happened to me twice lately and has made me back off of doing a lot of them for fear it is going to be a hernia.

i get this sometimes when i do to many sit ups in one set...it feels like they shift but i think this is normal

Darkhorse · 05-06-2005, 04:31 AM

Quote:

Originally Posted by verbatimreturned

i get this sometimes when i do to many sit ups in one set...it feels like they shift but i think this is normal

You'll live :eek:

GuardDog · 05-06-2005, 06:18 AM

yes it just feel wierd.

Dr X · 05-06-2005, 07:39 AM

Just means you need to do more sit ups

verbatimreturned · 05-06-2005, 07:56 AM

yea thats what it basically reminds me off...how weak my abs are

GuardDog · 05-06-2005, 08:00 AM

HAHA, it probably does mean that.

Darkhorse · 05-06-2005, 08:01 AM

Maybe I'm the only one, but I feel doing sets of 20 with alot of weight every few days is better than a thousand situps. The goal is making your muscles in your abs bigger. Diet will help them show.

05-05-2005, 05:49 PM	#22 (permalink)
GuardDog Rank: Member Join Date: Mar 2005 Posts: 343 Country:	Has anyone ever done situps and then afterwards your stomach muscles tensed up and felt like they were going to pop out of your skin? It almost felt like I was getting a hernia. So far it has happened to me twice lately and has made me back off of doing a lot of them for fear it is going to be a hernia.
	GuardDog's Sig:Stats: 340y/o, 7'5", 2250lbs, 4% bf, meso-endomorph. Working out and taking supps since the dawn of time. Disclaimer: I am not real. I am a player on a virtual world rotating through cyberspace. Any information I give is based off of science fiction and not meant to be taken literally. I do not know anyone that uses, condones the use, or knows where to get anything against the laws of our governments.

05-06-2005, 06:18 AM	#26 (permalink)
GuardDog Rank: Member Join Date: Mar 2005 Posts: 343 Country:	yes it just feel wierd.
	GuardDog's Sig:Stats: 340y/o, 7'5", 2250lbs, 4% bf, meso-endomorph. Working out and taking supps since the dawn of time. Disclaimer: I am not real. I am a player on a virtual world rotating through cyberspace. Any information I give is based off of science fiction and not meant to be taken literally. I do not know anyone that uses, condones the use, or knows where to get anything against the laws of our governments.

05-06-2005, 07:39 AM	#27 (permalink)
Dr X Rank: Lightweight Experience: 10+ Years Join Date: Apr 2005 Location: in the deep recesses of your mind Posts: 1,043 Country: Gender:	Just means you need to do more sit ups
	Dr X's Sig:The Fool say in his heart "There is no God"

05-06-2005, 08:00 AM	#29 (permalink)
GuardDog Rank: Member Join Date: Mar 2005 Posts: 343 Country:	HAHA, it probably does mean that.
	GuardDog's Sig:Stats: 340y/o, 7'5", 2250lbs, 4% bf, meso-endomorph. Working out and taking supps since the dawn of time. Disclaimer: I am not real. I am a player on a virtual world rotating through cyberspace. Any information I give is based off of science fiction and not meant to be taken literally. I do not know anyone that uses, condones the use, or knows where to get anything against the laws of our governments.

05-06-2005, 08:01 AM	#30 (permalink)
Darkhorse Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA Posts: 3,949 Country: Gender:	Maybe I'm the only one, but I feel doing sets of 20 with alot of weight every few days is better than a thousand situps. The goal is making your muscles in your abs bigger. Diet will help them show.
	Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert OCSC

05-05-2005, 02:49 PM	#21 (permalink)
apocalypse Rank: Bantamweight Experience: 10+ Years Join Date: Mar 2005 Location: Atlanta, GA Posts: 883 Country: Gender:	I am too lazy to do even 25 GD

05-05-2005, 11:52 PM	#23 (permalink)
apocalypse Rank: Bantamweight Experience: 10+ Years Join Date: Mar 2005 Location: Atlanta, GA Posts: 883 Country: Gender:	Haha, GD got Hernia U damn mofo.

05-06-2005, 07:56 AM	#28 (permalink)
verbatimreturned Rank: Lightweight Experience: 2-3 Years Join Date: Apr 2005 Location: new york Posts: 1,376 Country: Gender:	yea thats what it basically reminds me off...how weak my abs are

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