Muscle/exercise directory

[john917v]

This may be a repost, but it was useful to me. Here is a link to a page that is a directory for muscles, and exercises that target them, as well as the secondary muscles and stabilizer muscles that are involved. Also, it has mini-videos that show how to perform the exercises.

[fishfood]

I dont see the link, are you talking about this site:

http://www.exrx.net/Lists/Directory.html

?

link is in a sticky previously posted.

[john917v]

Whoops, yes, that's it. Oh, it is a repost.

[thekrown]

That site kicks ass