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10-13-2006, 01:59 PM
| #1 (permalink) |
| Rank: New Member Join Date: Oct 2006
Posts: 1
|  Need Advice Hey guys I could really use your help with this. I am finishing up a paper for one of my classes and am having trouble with one of my essay questions. The deal is a trainer put this guy on a six month program to gain lean muscle...by the sixth month he had produced 14lbs. rather than the 10lb he hoped to put on over a year. The client wants to maintain his strength but how can he reduce some of that muscle mass? Did the trainer do something wrong? Im kinda stuck. Thanks. |
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10-13-2006, 02:41 PM
| #2 (permalink) |
| Moderator Rank: Light Heavyweight Experience: 7-10 Years  Join Date: Mar 2005 Location: CA
Posts: 4,108
Country: 
Gender:   | Are you trying to get a personal training cert? That should be done on your own if that's the case. Without being specific, he's got to reduce cals. |
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