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Old 07-09-2005, 09:05 PM   #11 (permalink)
WantingMuscle7
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Load up on cals at your Mcdonalds few big macs.
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Old 07-09-2005, 09:56 PM   #12 (permalink)
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Quote:
Originally Posted by WantingMuscle7
Load up on cals at your Mcdonalds few big macs.
Nah. Go to Wendy's and order the triple: 12 oz, three quarters of a pound of beef (pre-cooked)!!

According to the Wendy's site: (I chose no cheese and no mayo)

calories: 810
fat: 45 g
sat fat: 18 g
carbs: 36g (31 from buns)
sodium: 1360mg
protein: 64 g

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Old 07-10-2005, 06:28 AM   #13 (permalink)
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Geezee thats alot of protien and cals you'll be missing out on the secret sauce.
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Old 07-10-2005, 09:11 AM   #14 (permalink)
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I tell you what...go to the McDonald's site and take a look at the nutritional values of the Big Mac...aw, heck, here's the link:http://app.mcdonalds.com/bagamcmeal?...mageSize=small

no protein and not as much fat as you'd think in the "special sauce"

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Old 07-10-2005, 09:46 AM   #15 (permalink)
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interesting....or just make the hamburger at your house and you know exactly what goes into it lol
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Old 07-10-2005, 10:03 AM   #16 (permalink)
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Yea sorry I meant to have period the protien cals is for wendys burger the sauce was just there for who knows.
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