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06-27-2008, 10:06 PM
| #22 (permalink) |
| Rank: New Member Join Date: Jun 2008
Posts: 13
|  am I not seeing an edit function or does there really need to be one? anyways: for protein, how is this one: http://www.bodybuilding.com/store/opt/whey.html |
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06-28-2008, 09:43 PM
| #25 (permalink) |
| Rank: New Member Join Date: Jun 2008
Posts: 13
| Did day one today. Still need a lot of practice on the squats. I felt alot of pain at the point of contact with the bar and my neck - what can I do to remedy this? are these any good?: http://www.mysupplementstore.com/manraylegsqu.html also, I want to be sure not to stunt my growth, which my dad claims squats will do. is this something I need to worry about? and is whey protein my best bet? thanks! |
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06-28-2008, 09:48 PM
| #26 (permalink) |
| Rank: Middleweight Experience: 5-7 Years  Join Date: Sep 2006 Location: Alberta , Canada
Posts: 2,192
Country: 
Gender:  | I've never heard that squats will stunt growth. That would be genetic . So if your dad or mom are short you can thank them for the hight - not the squat. |
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06-28-2008, 09:57 PM
| #28 (permalink) | |
| Rank: Light Heavyweight Experience: 3-5 Years  Join Date: Aug 2005 Location: Trinity University, San Antonio, Texas
Posts: 3,835
Gender:  | Quote:
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