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07-17-2008, 12:44 AM
| #1 (permalink) |
| Rank: New Member Join Date: Jul 2008
Posts: 3
|  never back down (movie) body hi, new to this site. anyway, im pretty skinny, about 5'9 and 150 pounds. i really want to get a body like this guy: http://www.imdb.com/media/rm4116813312/tt1023111 can anyone recommend me a program so i can achieve this? |
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07-17-2008, 05:12 AM
| #2 (permalink) |
| Rank: New Member Join Date: Jul 2008
Posts: 3
| btw, ive been doing rippetoe's starting strength for a few weeks now but i realized that if my goal is look defined and not with lots of mass, then doing rippetoes is kind of counter-intuitive to my goal since rippetoe is for gaining weight/putting on mass. |
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07-17-2008, 05:15 AM
| #3 (permalink) |
| Rank: Member Experience: 1-2 Years  Join Date: Mar 2007 Location: Boston
Posts: 319
Country: 
Gender:   | That guy still has some muscle though. Most people who have that cut-up look did some combination of putting on muscle and then dropping off fat. Otherwise you just drop fat and you look wiry. I would stick with SS myself until you've got a good base, then maybe do some cutting to get the aesthetic look. But that's just me and my goals were never cosmetic anyway. |
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07-17-2008, 10:58 AM
| #4 (permalink) |
| Rank: Lightweight Experience: > 1 Year Join Date: Jan 2007 Location: Saskatoon, Sk, Canada
Posts: 1,078
Country: 
Gender:  | SS will really get your metabolism going as well. I would stick with it. Also, it takes a long time to put on alot of mass. I really dont' think you should worry about that. IronWorker |
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