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Old 05-16-2008, 10:16 AM   #21 (permalink)
Ross86
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Originally Posted by DRauch View Post
Okay. Sounds good. Thanks Ross.

Now, going by Rippetoe's workout, will it have any effect on the size of my lower arms? Kinda sucks having small wrists and all, that's something I want to work on increasing, if possible.
Don't even worry about it. Everything will grow.

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