New Workout - Page 3 - Bodybuilding Discussion on Bodybuilding.net Training Forum

TALO · 02-22-2008, 05:07 AM

Looks good. Have you not been working out at all ? or just doing whatever / whenever ?

Kane · 02-22-2008, 05:20 AM

A bit of both. For like 4 months I wasnt hitting the gym at all and then for the next 3 I was trying to generate some momentum but I could never stay consistent, something would always come up and screw up my momentum. My numbers went really low and I've only recently been able to bring them back up.

02-22-2008, 05:07 AM	#21 (permalink)
TALO Rank: Lightweight Experience: 5-7 Years Join Date: Sep 2006 Location: Alberta , Canada Posts: 1,940 Country: Gender:	Looks good. Have you not been working out at all ? or just doing whatever / whenever ?
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

02-22-2008, 05:20 AM	#22 (permalink)
Kane Rank: Lightweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 1,419 Country: Gender:	A bit of both. For like 4 months I wasnt hitting the gym at all and then for the next 3 I was trying to generate some momentum but I could never stay consistent, something would always come up and screw up my momentum. My numbers went really low and I've only recently been able to bring them back up.
	Kane's Sig:Bench:275 [1x1] Deadlift:365 [1x3] A2G Squat:275 [1x3] "Shut up and squat!" "NO, this is my squat rack. Go get your own!"

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