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Old 03-22-2007, 01:59 PM   #1 (permalink)
ScrawnyGuy
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Default Newbie Question - What kind of program to start?

I was using the search feature on this forum and I came across a Novice Traing Guide. I didn't want to bump it in case there was good reason for it to get buried. Heres the link.

http://www.bodybuilding.net/training...=muscle+memory

Its a long read, but I was wondering what are some of your opinions on it?
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Old 03-23-2007, 02:29 AM   #2 (permalink)
widdoes2504
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Rippetoe's Starting Strength is an excellent novice program that will get you some good results. I say go for it.

widdoes2504's Sig:Height: 6 foot
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Bench: 415 (1x1)
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A2G Squat: 425 (1x1)

Cardio sucks
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Old 03-23-2007, 06:13 AM   #3 (permalink)
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agree

hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas

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Old 03-23-2007, 06:54 AM   #4 (permalink)
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Rippetoe's is working for me.. Go for it

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Old 03-23-2007, 08:43 AM   #5 (permalink)
Eric3237
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^^^Agreed.

I almost responded but i wanted to wait for someone else so I wouldn't be called a Rippetoe pimp again!

Eric3237's Sig:To go from the general to the specific is a very good idea. But to go from the specific to the general; that's just confusing.
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Old 03-23-2007, 09:18 AM   #6 (permalink)
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Why be called a pimp? The program works!!!!

widdoes2504's Sig:Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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Old 03-23-2007, 05:15 PM   #7 (permalink)
Eric3237
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Well see your supposed to sound smart by coming up with complex custom routines for everyone .

Notice I said sound smart.

Eric3237's Sig:To go from the general to the specific is a very good idea. But to go from the specific to the general; that's just confusing.
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Old 03-26-2007, 02:38 AM   #8 (permalink)
widdoes2504
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If we made complex custom routines for everyone do you think we could go to work for Flex or Musclemag?? Damn, I couldn't even say that with a straight face...

widdoes2504's Sig:Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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Old 03-26-2007, 05:39 AM   #9 (permalink)
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They require a degree in bullshitology.

Eric3237's Sig:To go from the general to the specific is a very good idea. But to go from the specific to the general; that's just confusing.
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Old 03-26-2007, 05:47 AM   #10 (permalink)
widdoes2504
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Apparently they got straight A's cause they sling some stupid shit....

widdoes2504's Sig:Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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