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Old 02-14-2008, 03:25 AM   #131 (permalink)
bigcommo
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Good Job HSFootball16, and monsta.

Now I feel weak, but I Dead lifted 295 last night.
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Old 02-15-2008, 01:30 PM   #132 (permalink)
HSfootball16
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dont worry about it bigcommo, it'll come with time ...and food. i just had the best day of lifting ive ever had heres what i did.

bench 1RM: 265 PR
parallel squat 1RM: 375 PR
deadlift 1RM: 355 (my stance was to narrow should be able to get more based on my squat) TPR
hang clean 1RM: 200 (very tired should be able to get more if i was rested)PR

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bench 1RM: 275
parallel squat 1RM: 405
deadlift 1RM: 355
hang clean 1RM: 200
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Old 02-20-2008, 11:21 AM   #133 (permalink)
sadhu108
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I like this one too. If you can wait I will post soon.

Just building 2/3 to the max in bench and squat .

sadhu108's Sig:Massive Gains!
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Old 03-02-2008, 07:06 PM   #134 (permalink)
Cradler
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I know this is not lifting-related, but since I know we have a few guys on here like hrdgain who are into fighting arts, I figured it's okay -

This weekend I placed 4th in the New England Wrestling Championships at 189, finishing my season with a 43-5 record. All my work paid off!!!!!!!!!!!
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Old 03-02-2008, 07:44 PM   #135 (permalink)
Ross86
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That's awesome! Congrats!

Ross86's Sig:"Excuses are the building blocks to a monument of nothingness"

"Your best day isn't the day you go in and perform at your peak, setting personal bests, and running through obstacles like they aren't even there. Your best day is when you feel like shit, you have no motivation, and all you want to do is stay in bed ... but you don't; you get your ass up, and you take care of business. THAT'S YOUR BEST DAY." - A very wise man

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Old 03-02-2008, 07:45 PM   #136 (permalink)
TALO
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Goodjob!!!

TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"
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Old 03-02-2008, 08:52 PM   #137 (permalink)
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nice work dude.

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Old 03-03-2008, 03:46 AM   #138 (permalink)
widdoes2504
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Congrats

widdoes2504's Sig:Height: 6 foot
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Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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Old 03-03-2008, 04:26 PM   #139 (permalink)
HSfootball16
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dude, i wrestled with the runner up at 285 from maine. i had no idea where you were cradler. great job man, wait till they see you next year man.

HSfootball16's Sig:17
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5'9"
weight: 210bs
bench 1RM: 275
parallel squat 1RM: 405
deadlift 1RM: 355
hang clean 1RM: 200
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Old 03-21-2008, 11:59 AM   #140 (permalink)
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455 rack pull Wednesday nite!

I will DL 5 plates by October!

BG5150's Sig:There are no stupid questions, just stupid people.
Two wrongs don't make a right, but three rights make a left.
Are you eating while you are reading this? You should be... --hrdgain81
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