Official PR Thread - Page 18 - Bodybuilding Discussion on Bodybuilding.net Training Forum

TALO · 10-03-2008, 06:26 PM

Good stuff !

bawdybuilder · 10-14-2008, 05:19 AM

No not good stuff. VERY good suff LOL

john917v · 10-20-2008, 07:33 PM

I did 275 on flat bench today. "Lightweight, baby, whooo!!" JK about the whole lightweight thing. It was actually quite heavy.

iszeng · 10-24-2008, 01:56 PM

well this one is a little different then the PR's, but i hit 220 today on the scale and that is an accomplishment to me!! Bulking up is awesome...cutting is only necessary

mad matt · 11-02-2008, 07:50 AM

Not maxed out on my deadlifts or sqats yet, only started doing them a month ago, after realising there importance. Anyway flat bench pressing 115kg {230} will post the others soon.

10-20-2008, 07:33 PM	#173 (permalink)
john917v Rank: Bantamweight Join Date: Jan 2008 Posts: 535	I did 275 on flat bench today. "Lightweight, baby, whooo!!" JK about the whole lightweight thing. It was actually quite heavy.
	john917v's Sig:My best (as of 9-25) Deadlift 415Lbx1 Bench: 275Lbx1 A2G squat: 320Lb x3 Leg Press: 865Lb x20 Eat big, Lift big, Get big! Myspace.com/john_917 -Hit me up!!

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10-14-2008, 05:19 AM	#172 (permalink)
bawdybuilder Rank: New Member Join Date: Oct 2008 Posts: 7	No not good stuff. VERY good suff LOL

10-24-2008, 01:56 PM	#174 (permalink)
iszeng Rank: New Member Experience: 2-3 Years Join Date: Sep 2008 Location: Pennsylvania Posts: 33 Country: Gender:	well this one is a little different then the PR's, but i hit 220 today on the scale and that is an accomplishment to me!! Bulking up is awesome...cutting is only necessary

11-02-2008, 07:50 AM	#175 (permalink)
mad matt Rank: Member Experience: 2-3 Years Join Date: Oct 2008 Location: england Posts: 108 Country: Gender:	Not maxed out on my deadlifts or sqats yet, only started doing them a month ago, after realising there importance. Anyway flat bench pressing 115kg {230} will post the others soon.

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