Official PR Thread - Page 8 - Bodybuilding Discussion on Bodybuilding.net Training Forum

Joker13 · 01-14-2007, 09:33 AM

Hit 545 on deads, wasnt planning to just worked out that way

TALO · 01-14-2007, 10:50 AM

congrats man, thata amazing,keeper going.

Kane · 03-25-2007, 02:53 PM

Hit 315 on squats for a 1x5 and then a 1x3! from 285x5...30lbs PR and then some

_Wolf_ · 03-25-2007, 03:23 PM

^^^ wow....thats awesome.

widdoes2504 · 03-27-2007, 04:16 AM

Good work Kane keep it going!!

_Wolf_ · 03-27-2007, 04:49 AM

didnt sleep for more than 5 hours in 2 nights and did 5x5 squats with 225 lbs...can this count?

on a more serious note: hit a 185x4 bench. new record. old 1RM used to be 185

ChinPieceDave667 · 03-27-2007, 07:03 AM

congrats both anju and Kane. Keep it up guys.

hrdgain81 · 03-27-2007, 07:10 AM

I need to check this thread more often. You guys are making some very nice gains in PRs. Congrats all of you.

Kane · 03-27-2007, 07:51 AM

Thanks guys, feels good to be putting up 3 wheels a side

...now I gotta work on putting up 4

_Wolf_ · 03-27-2007, 09:20 AM

thanks guys.....

01-14-2007, 09:33 AM	#71 (permalink)
Joker13 Rank: Bantamweight Join Date: Sep 2006 Location: Somewhere in the USA Posts: 890 Country: Gender:	Hit 545 on deads, wasnt planning to just worked out that way
	Joker13's Sig:S.F.W's Joker Style Not Based on D.C. Exercise Directory http://www.exrx.net/Lists/Directory.html

03-25-2007, 02:53 PM	#73 (permalink)
Kane Rank: Lightweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 1,590 Country: Gender:	Hit 315 on squats for a 1x5 and then a 1x3! from 285x5...30lbs PR and then some
	Kane's Sig:Bench:275 [1x1] Deadlift:365 [1x3] A2G Squat:275 [1x3] "Shut up and squat!" "NO, this is my squat rack. Go get your own!"

03-25-2007, 03:23 PM	#74 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Aug 2005 Location: Trinity University, San Antonio, Texas Posts: 3,835 Gender:	^^^ wow....thats awesome.
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

03-27-2007, 04:16 AM	#75 (permalink)
widdoes2504 Rank: Lightweight Experience: 10+ Years Join Date: Oct 2006 Location: San Antonio, Texas Posts: 1,267 Country: Gender:	Good work Kane keep it going!!
	widdoes2504's Sig:Height: 6 foot Weight: 240 pounds Bench: 415 (1x1) Deads: 565 (1x1) A2G Squat: 425 (1x1) Cardio sucks

03-27-2007, 04:49 AM	#76 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Aug 2005 Location: Trinity University, San Antonio, Texas Posts: 3,835 Gender:	didnt sleep for more than 5 hours in 2 nights and did 5x5 squats with 225 lbs...can this count? on a more serious note: hit a 185x4 bench. new record. old 1RM used to be 185
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

03-27-2007, 07:03 AM	#77 (permalink)
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,241 Country: Gender:	congrats both anju and Kane. Keep it up guys.
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

03-27-2007, 07:10 AM	#78 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,649	I need to check this thread more often. You guys are making some very nice gains in PRs. Congrats all of you.
	hrdgain81's Sig:Your not special. APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

03-27-2007, 07:51 AM	#79 (permalink)
Kane Rank: Lightweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 1,590 Country: Gender:	Thanks guys, feels good to be putting up 3 wheels a side ...now I gotta work on putting up 4
	Kane's Sig:Bench:275 [1x1] Deadlift:365 [1x3] A2G Squat:275 [1x3] "Shut up and squat!" "NO, this is my squat rack. Go get your own!"

03-27-2007, 09:20 AM	#80 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Aug 2005 Location: Trinity University, San Antonio, Texas Posts: 3,835 Gender:	thanks guys.....
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

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