| | |
10-04-2007, 01:35 PM
| #11 (permalink) |
| Rank: New Member Join Date: Aug 2007
Posts: 20
|  Its a fullbody routine, so everybody part WILL get hit. And provided you're increasing weight as often as possible, they will get hit hard. I ran this very same routine and it was the best thing i ever did for my training. |
|  |
Linear Mode
