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| | #1 (permalink) |
| Rank: Member Experience: 1-2 Years Join Date: Mar 2008 Location: Ashburn
Posts: 61
Country:
Gender: | Im lookin to pack on as much as i can on my bench, iv already looked into chains but i heard fat barbells help too, dose anyone know if they help and why? Thanks for the help |
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| | #3 (permalink) |
| Rank: Middleweight Experience: > 1 Year | I think they would hurt and help certain things. Bench press for example...I can lift more with a smaller diameter barbell. Which would help to build my chest more. A bigger barbell might help more with forearms... I might be on the right track...I hate the bigger diameter barbells though personally. |
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