quick question!!!! - Bodybuilding Discussion on Bodybuilding.net Training Forum

mokaid123 · 03-08-2007, 03:22 PM

if my muscle doesnt hurt the next day that means its not growing???

Eric3237 · 03-08-2007, 04:15 PM

No, it doesn't mean that.

HSfootball16 · 03-08-2007, 04:25 PM

personally, i love the feeling the next day when it hurts your pecs to walk. its awesome. or when your legs literaly wont let you go up stairs and you need to go up on all fours. but then again im crazy. it doesn't mean your not growing, it just means you cant feel it growing. im like that in my biceps, they get stronger, but they dont get sore. im odd like that...

mokaid123 · 03-08-2007, 04:53 PM

so its growing and i cant feel it?

p.s close other thread

HSfootball16 · 03-08-2007, 05:01 PM

what part of your body in specific are we talking about here? and what did you do for it?

mokaid123 · 03-08-2007, 05:40 PM

(Bicepcurl 5sets 5,5,5,5,5)(seated db alt.curl 3sets 10,12,14)(STADING BARBELL CURL 5SETS 12,12,10,8,8)(hammer curl 3sets 12,12,10

Joker13 · 03-08-2007, 05:46 PM

That is Waaaaaaaay to much for bi's

mokaid123 · 03-08-2007, 06:24 PM

Quote:

Originally Posted by Joker13

That is Waaaaaaaay to much for bi's

i kno its too much i will change it but how come my bicep doesnt hurt..

Kane · 03-08-2007, 06:28 PM

You're muscles recovered from the trauma you induced during training...

Joker13 · 03-08-2007, 06:36 PM

Quote:

Originally Posted by Kane

You're muscles recovered from the trauma you induced during training...

And maybe your intensity isnt at 100%+ for all thoses sets

03-08-2007, 03:22 PM	#1 (permalink)
mokaid123 Rank: New Member Join Date: Mar 2007 Posts: 26	quick question!!!! if my muscle doesnt hurt the next day that means its not growing???

03-08-2007, 04:15 PM	#2 (permalink)
Eric3237 Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,282 Country: Gender:	No, it doesn't mean that.
	Eric3237's Sig:Anybody can talk a lot. Smart people listen... -Son's first grade teacher

03-08-2007, 04:25 PM	#3 (permalink)
HSfootball16 Rank: Member Experience: 2-3 Years Join Date: Jan 2007 Location: maine Posts: 318 Country: Gender:	personally, i love the feeling the next day when it hurts your pecs to walk. its awesome. or when your legs literaly wont let you go up stairs and you need to go up on all fours. but then again im crazy. it doesn't mean your not growing, it just means you cant feel it growing. im like that in my biceps, they get stronger, but they dont get sore. im odd like that...
	HSfootball16's Sig:Varsity RG/DT age: 17 height: 5'9" weight: 203bs bench 1RM: 275 parallel squat 1RM: 405 deadlift 1RM: 355 hang clean 1RM: 200

03-08-2007, 05:01 PM	#5 (permalink)
HSfootball16 Rank: Member Experience: 2-3 Years Join Date: Jan 2007 Location: maine Posts: 318 Country: Gender:	what part of your body in specific are we talking about here? and what did you do for it?
	HSfootball16's Sig:Varsity RG/DT age: 17 height: 5'9" weight: 203bs bench 1RM: 275 parallel squat 1RM: 405 deadlift 1RM: 355 hang clean 1RM: 200

03-08-2007, 05:46 PM	#7 (permalink)
Joker13 Rank: Bantamweight Join Date: Sep 2006 Location: Somewhere in the USA Posts: 808 Country: Gender:	That is Waaaaaaaay to much for bi's
	Joker13's Sig:S.F.W's Joker Style Not Based on D.C. Exercise Directory http://www.exrx.net/Lists/Directory.html

03-08-2007, 04:53 PM	#4 (permalink)
mokaid123 Rank: New Member Join Date: Mar 2007 Posts: 26	so its growing and i cant feel it? p.s close other thread

03-08-2007, 05:40 PM	#6 (permalink)
mokaid123 Rank: New Member Join Date: Mar 2007 Posts: 26	(Bicepcurl 5sets 5,5,5,5,5)(seated db alt.curl 3sets 10,12,14)(STADING BARBELL CURL 5SETS 12,12,10,8,8)(hammer curl 3sets 12,12,10

03-08-2007, 06:28 PM	#9 (permalink)
Kane Rank: Lightweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 1,401 Country: Gender:	You're muscles recovered from the trauma you induced during training...
	Kane's Sig:Bench:275 [1x1] Deadlift:365 [1x3] A2G Squat:275 [1x3] "Shut up and squat!" "NO, this is my squat rack. Go get your own!"

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