Recovery

[_Wolf_]

Originally Posted by Dr X

To much protein in the pre shake and not enough in the post shake.
Train sore you big sissy. Eat more food.
See, I did that in one short post

wonderful post...

[Darkhorse]

Originally Posted by Dr X

To much protein in the pre shake and not enough in the post shake.
Train sore you big sissy. Eat more food.
See, I did that in one short post

You showed me up in a big way!