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07-21-2006, 07:28 PM
| #2 (permalink) |
| Rank: Light Heavyweight Experience: 3-5 Years  Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas
Posts: 3,675
Gender:   |  ^^ no.... if you do db bench, it gets MORE difficult to progress.... dont change anything....do the program as its written....rippetoe wasnt an idiot....if he said bb bench, then he must've had a jolly good reason... best of luck Anuj ps: i've done the rippetoe program and its in my old journal (see sig)....its a great program....best of luck |
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07-22-2006, 03:18 AM
| #3 (permalink) | |
| Rank: Lightweight Experience: 3-5 Years  Join Date: Nov 2005
Posts: 1,419
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