Rowing machine? - Bodybuilding Discussion on Bodybuilding.net Training Forum

rogue · 09-04-2007, 12:45 PM

Has anyone ever used one of those rowing machines? I hear they work great. But I am a bit scepticle.

TALO · 09-04-2007, 12:54 PM

I have, good workout!

J-Rock · 09-04-2007, 03:28 PM

Row are excellent from developing a back. T bars and bent over rows are a must for back day.

widdoes2504 · 09-05-2007, 02:31 AM

Rows are an absolute must for a powerful back. T-bar, seated, bent-over.....(all of them)

09-04-2007, 12:45 PM	#1 (permalink)
rogue Rank: New Member Join Date: Sep 2007 Posts: 21	Rowing machine? Has anyone ever used one of those rowing machines? I hear they work great. But I am a bit scepticle.
rogue Rank: New Member Join Date: Sep 2007 Posts: 21

09-05-2007, 02:31 AM	#4 (permalink)
widdoes2504 Rank: Lightweight Experience: 10+ Years Join Date: Oct 2006 Location: San Antonio, Texas Posts: 1,280 Country: Gender:	Rows are an absolute must for a powerful back. T-bar, seated, bent-over.....(all of them)
	widdoes2504's Sig:Height: 6 foot Weight: 240 pounds Bench: 415 (1x1) Deads: 565 (1x1) A2G Squat: 425 (1x1) Cardio sucks

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09-04-2007, 03:28 PM	#3 (permalink)
J-Rock Rank: Member Experience: 3-5 Years Join Date: Aug 2007 Location: Illinois Posts: 335 Country: Gender:	Row are excellent from developing a back. T bars and bent over rows are a must for back day.

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