Shoulder Ached today during workout - Page 2 - Bodybuilding Discussion on Bodybuilding.net Training Forum

WonderMonkey · 05-01-2005, 02:56 AM

That video... that's how I am doing them. I think I have better form but that's what I was doing.

Darkhorse · 05-01-2005, 03:03 AM

Quote:

Originally Posted by WonderMonkey

That video... that's how I am doing them. I think I have better form but that's what I was doing.

Good. I think you were explaining it wrong then. You sounded like you did this:
1.started with dumbbells in front of you
2.rotated the dumbbells until they were just above your shoulders
3.executed a shoulder press.

That's not the way the video was doing them. So good, glad you are doing them correctly.

WonderMonkey · 05-01-2005, 05:07 AM

Ah I see now. Not sure why I didn't get that before.

Thanks for taking the time to find that video.

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05-01-2005, 02:56 AM	#11 (permalink)
WonderMonkey Rank: Member Join Date: Apr 2005 Posts: 167	That video... that's how I am doing them. I think I have better form but that's what I was doing.

05-01-2005, 05:07 AM	#13 (permalink)
WonderMonkey Rank: Member Join Date: Apr 2005 Posts: 167	Ah I see now. Not sure why I didn't get that before. Thanks for taking the time to find that video.

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