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07-19-2005, 06:37 PM
| #21 (permalink) |
| Moderator Rank: Light Heavyweight Experience: 7-10 Years  Join Date: Mar 2005 Location: CA
Posts: 4,112
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Gender:   |  Doing higher endurance reps 15+ will sap more glycogen away from your muscles bringing the onset of super.. faster. Just increase your carbs and right after you workout drink a large glass of juice (dextrose). |
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