SO what program are you on? - Bodybuilding Discussion on Bodybuilding.net Training Forum

_Wolf_ · 02-25-2007, 04:06 PM

hey everyone....

so, guys, what program are you on?

Sentinel

TALO · 02-25-2007, 04:24 PM

rehab.........

....A.K.A , nothing.....just trying not too waste away..

Kane · 02-25-2007, 04:41 PM

DF 5x5... YEEEEHHHHHAAAAAWWWW!!!

mac · 02-25-2007, 08:14 PM

H S T baby!!!!!

ghij_mpu · 02-26-2007, 10:25 AM

I'm 17 workouts into the Rippetoe Starting Strength program.

RabidRabbit · 02-26-2007, 11:18 AM

8 Weeks into Ripp's Starting Strength.

hrdgain81 · 02-26-2007, 11:43 AM

on my 5th week of bill Starr SF 5x5

Misanthrope · 02-26-2007, 12:48 PM

On the mend at the moment, but planning to start up a program I designed for myself soon.

HSfootball16 · 02-26-2007, 04:49 PM

anything my strenght coach tells me to do on the 2-4 days i go lifting, exept the next 2 weeks for drivers ed... its pretty random actually, its pretty much anything he feels like doing that day (yes, theres a 55 year old man lifting with/outlifting a 16 year old). me and my buddies are just along for the ride. lol.

triqqey · 02-27-2007, 07:55 PM

02-25-2007, 04:06 PM	#1 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Aug 2005 Location: Trinity University, San Antonio, Texas Posts: 3,857 Gender:	SO what program are you on? hey everyone.... so, guys, what program are you on? Sentinel
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

02-25-2007, 04:41 PM	#3 (permalink)
Kane Rank: Lightweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 1,596 Country: Gender:	DF 5x5... YEEEEHHHHHAAAAAWWWW!!!
	Kane's Sig:Bench:275 [1x1] Deadlift:365 [1x3] A2G Squat:275 [1x3] "Shut up and squat!" "NO, this is my squat rack. Go get your own!"

02-26-2007, 10:25 AM	#5 (permalink)
ghij_mpu Rank: Member Experience: 1-2 Years Join Date: Jan 2007 Posts: 164 Country: Gender:	I'm 17 workouts into the Rippetoe Starting Strength program.
	ghij_mpu's Sig:My Journal

02-26-2007, 11:18 AM	#6 (permalink)
RabidRabbit Rank: Member Experience: > 1 Year Join Date: Nov 2006 Location: San Antonio, Texas Posts: 104 Country: Gender:	8 Weeks into Ripp's Starting Strength.
	RabidRabbit's Sig:Diabetes and Strength Training Infoblog Resources for lifters and friends of lifters with diabetes.

02-26-2007, 11:43 AM	#7 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,658	on my 5th week of bill Starr SF 5x5
	hrdgain81's Sig:Your not special. APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

02-25-2007, 08:14 PM	#4 (permalink)
mac Rank: Member Join Date: May 2006 Location: California Posts: 123 Country: Gender:	H S T baby!!!!!

02-26-2007, 12:48 PM	#8 (permalink)
Misanthrope Rank: New Member Join Date: Dec 2006 Posts: 3	On the mend at the moment, but planning to start up a program I designed for myself soon.

02-26-2007, 04:49 PM	#9 (permalink)
HSfootball16 Rank: Member Experience: 2-3 Years Join Date: Jan 2007 Location: maine Posts: 330 Country: Gender:	anything my strenght coach tells me to do on the 2-4 days i go lifting, exept the next 2 weeks for drivers ed... its pretty random actually, its pretty much anything he feels like doing that day (yes, theres a 55 year old man lifting with/outlifting a 16 year old). me and my buddies are just along for the ride. lol.
	HSfootball16's Sig:age: 17 height: 5'9" weight: 205bs bench 1RM: N/A parallel squat 1RM: N/A deadlift 1RM: N/A hang clean 1RM: N/A i wish i could live on crack and protien shakes...

02-27-2007, 07:55 PM	#10 (permalink)
triqqey Rank: Member Experience: > 1 Year Join Date: Sep 2005 Location: Podunk, USA Posts: 203 Country: Gender:	Dfht
	triqqey's Sig:"The iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The iron will always kick you the real deal. The iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the iron to be my greatest friend. It never freaks out on me, never runs. Friends come and go, but 200 pounds is always 200 pounds." -Henry Rollins

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