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01-10-2008, 09:59 AM
| #1 (permalink) |
| Rank: Member Join Date: Sep 2007 Location: Essex
Posts: 52
Country: 
|  Texas method VS Madcow 5x5 Whats the advantages / disadvantages of each method?, Which one is the most efficient program? Is the Madcow program for more advanced lifters? Any other thoughts or info anyone please? Thanks Jonson |
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Linear Mode
