Thickness in the chest - Bodybuilding Discussion on Bodybuilding.net Training Forum

Peter Steele · 11-22-2005, 10:13 AM

I shave my chest 2wice a month and last night i was looking in the mirror and i noticed my chest was much thicker. The muscle fibers much more visible than a month ago. I haven't really changed my chest routine much accept that i started doing more crossovers. My Barbell Flat bench has gone up im doing sets of 315 for 15 reps very easily now. Also i added a Jump rope routine to my workout for a bit more cardio 3 weeks ago. I seem to be getting more cut out. For my size i feel i should be benching more but my arms are so damn long it seems like forever to get a full rep. Sometimes i do half 3/4 reps to take stress of my triceps on the bench press, it seems to hit my chest better, i know Sergio Olivia did the same thing benching. Ill let you guys know how im progressing at the bench in 3 more weeks.

Green Man

Darkhorse · 11-22-2005, 11:27 AM

Needless, pointless post #10, of which I again don't believe you....Definately not 315 for 15 reps when my chest is twice the size of yours!

Peter Steele · 11-22-2005, 04:20 PM

Your jealousy has been noted scumbag and forgotten.

Green Man

Kane · 11-22-2005, 05:07 PM

Next Celeb UFC will be Peter "Green Man" Steele vs. 03 "Fuck You Peter Steele" 11
Cast votes now

_Wolf_ · 11-25-2005, 12:59 AM

315 for 15 reps....? are u shitting me...? HOW......?

Peter Steele · 11-30-2005, 11:43 AM

Don't know how man i can just do it. Guess im strong thats all, nobody would want to tangle with me brother.

Green Man

911 · 12-12-2005, 10:42 PM

UHM.......BULLSHIT

Darkhorse · 12-12-2005, 10:44 PM

Quote:

Originally Posted by 911

UHM.......BULLSHIT

Damn, I like you already and you haven't even posted in the 'member introduction' forum yet!

:cool:

Quote:

Originally Posted by Petey

Your jealousy has been noted scumbag and forgotten.

Green Man

911 · 12-13-2005, 01:27 AM

The title of this thread should have been "Thickness in the head"

hrdgain81 · 12-13-2005, 05:30 AM

Quote:

The title of this thread should have been "Thickness in the head"

thats a good one.

11-22-2005, 10:13 AM	#1 (permalink)
Peter Steele Banned Rank: Member Join Date: Nov 2005 Location: Brooklyn Posts: 92 Country: Gender:	Thickness in the chest I shave my chest 2wice a month and last night i was looking in the mirror and i noticed my chest was much thicker. The muscle fibers much more visible than a month ago. I haven't really changed my chest routine much accept that i started doing more crossovers. My Barbell Flat bench has gone up im doing sets of 315 for 15 reps very easily now. Also i added a Jump rope routine to my workout for a bit more cardio 3 weeks ago. I seem to be getting more cut out. For my size i feel i should be benching more but my arms are so damn long it seems like forever to get a full rep. Sometimes i do half 3/4 reps to take stress of my triceps on the bench press, it seems to hit my chest better, i know Sergio Olivia did the same thing benching. Ill let you guys know how im progressing at the bench in 3 more weeks. Green Man

11-22-2005, 11:27 AM	#2 (permalink)
Darkhorse Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA Posts: 4,003 Country: Gender:	Needless, pointless post #10, of which I again don't believe you....Definately not 315 for 15 reps when my chest is twice the size of yours!
	Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert Orange County Strength Club

11-25-2005, 12:59 AM	#5 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas Posts: 3,655 Gender:	315 for 15 reps....? are u shitting me...? HOW......?
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

12-13-2005, 01:27 AM	#9 (permalink)
911 Rank: New Member Join Date: Dec 2005 Location: Center of the Universe Posts: 36 Country:	The title of this thread should have been "Thickness in the head"
	911's Sig:"BOOM" DONT STARE AT MY GUN, PLEASE :bigeyes:

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11-22-2005, 04:20 PM	#3 (permalink)
Peter Steele Banned Rank: Member Join Date: Nov 2005 Location: Brooklyn Posts: 92 Country: Gender:	Your jealousy has been noted scumbag and forgotten. Green Man

11-22-2005, 05:07 PM	#4 (permalink)
Kane Rank: Lightweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 1,413 Country: Gender:	Next Celeb UFC will be Peter "Green Man" Steele vs. 03 "Fuck You Peter Steele" 11 Cast votes now

11-30-2005, 11:43 AM	#6 (permalink)
Peter Steele Banned Rank: Member Join Date: Nov 2005 Location: Brooklyn Posts: 92 Country: Gender:	Don't know how man i can just do it. Guess im strong thats all, nobody would want to tangle with me brother. Green Man

12-12-2005, 10:42 PM	#7 (permalink)
911 Rank: New Member Join Date: Dec 2005 Location: Center of the Universe Posts: 36 Country:	UHM.......BULLSHIT

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