Go Back   Bodybuilding.net - Bodybuilding Forum > Bodybuilding Discussion > Training Forum
Register Arcade FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
 
Thread Tools Display Modes
Old 04-21-2007, 07:20 AM   #1 (permalink)
Darkhorse
Moderator
Rank: Light Heavyweight
Experience: 7-10 Years
 
Darkhorse's Avatar
 
Join Date: Mar 2005
Location: CA
Posts: 3,955
Country:

Gender:
Send a message via Yahoo to Darkhorse
Talking Thought this was funny

LOL, this was tough to watch. In the last half of the video, this guy had some extreme difficulty with 315 x 5 deadlifting..

http://media.putfile.com/HITback

If you look at his facial expressions, you KNOW being his size he was extremely embarrased... One would hope. BTW, I'm not saying size = strength as everyone would be quick to point out. But if you saw the beginning video of him proudly strutting into the gym holding his beer kegs under his arms, it makes the video funnier.

EDIT: After thinking about this, if you watch what he does for legs in the next post, there's NO SQUATTING.. Just some isolation leg extensions and the leg press machine. No wonder why!

Last edited by Darkhorse; 04-23-2007 at 04:29 AM.

Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert

OCSC
Darkhorse is online now   Reply With Quote
Old 04-21-2007, 07:32 AM   #2 (permalink)
Darkhorse
Moderator
Rank: Light Heavyweight
Experience: 7-10 Years
 
Darkhorse's Avatar
 
Join Date: Mar 2005
Location: CA
Posts: 3,955
Country:

Gender:
Send a message via Yahoo to Darkhorse
Default

http://media.putfile.com/HITLeg

In this one, they overestimated what his leg extensions SHOULD be at three times. To me, it looks like those machines are set at 10 lb increments, and his extensions were probably around 100 lbs. The trainer's solution is for the lifter to not lift legs from 6 days all the way up to 10 days between leg sessions. Damn!

I know he's doing slow reps, but his goal was 15 reps, and he only got to 5.

Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert

OCSC
Darkhorse is online now   Reply With Quote
Old 04-23-2007, 07:55 AM   #3 (permalink)
hrdgain81
Rank: Light Heavyweight
Experience: 5-7 Years
 
hrdgain81's Avatar
 
Join Date: Mar 2005
Posts: 3,534

Default

Dude that shit was just sad, I felt bad for the guy, i would have flipped out if that fat old dude was talkin shit like that the whole time I was trying to lift.

"Come on, if you cant do one more, i'm gonna kick your butt all the way out the door"


hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas

APT ProWristStraps

www.TheLocalSpots.com Built for young professionals on a budget.


AIM: TLSCEOMI
hrdgain81 is offline   Reply With Quote
Old 04-23-2007, 09:41 PM   #4 (permalink)
Kane
Rank: Lightweight
Experience: 3-5 Years
 
Kane's Avatar
 
Join Date: Nov 2005
Posts: 1,401
Country:

Gender:
Default

Didn't know the Nautilus line of machines were precision scientific instruments. Ya learn something new everyday.

Kane's Sig:Bench:275 [1x1]
Deadlift:365 [1x3]
A2G Squat:275 [1x3]

"Shut up and squat!"

"NO, this is my squat rack. Go get your own!"
Kane is offline   Reply With Quote
Old 04-24-2007, 12:41 PM   #5 (permalink)
HSfootball16
Rank: Member
Experience: 2-3 Years
 
HSfootball16's Avatar
 
Join Date: Jan 2007
Location: maine
Posts: 318
Country:

Gender:
Default

h must have air in his muscles. lol.theres no way muscles that big can be so increadably weak. someone outa poke his muscles and let out all the air.

HSfootball16's Sig:Varsity RG/DT

age: 17
height: 5'9"
weight: 203bs
bench 1RM: 275
parallel squat 1RM: 405
deadlift 1RM: 355
hang clean 1RM: 200
HSfootball16 is offline   Reply With Quote
Old 04-24-2007, 01:09 PM   #6 (permalink)
Eric3237
Moderator
Rank: Heavyweight
Experience: 7-10 Years
 
Join Date: Jul 2005
Posts: 5,280
Country:

Gender:
Default

That's what happens when you become a water weenie.

Eric3237's Sig:Anybody can talk a lot. Smart people listen...
-Son's first grade teacher
Eric3237 is online now   Reply With Quote
Old 04-24-2007, 03:18 PM   #7 (permalink)
Eddie0206
Rank: Member
 
Eddie0206's Avatar
 
Join Date: Apr 2005
Location: Duluth, Minnesota
Posts: 258
Country:

Gender:
Send a message via AIM to Eddie0206
Default

Prime example of a golf tee

Eddie0206's Sig:Deadlift - 355X1
Squat - 285X2
Bench - 205X1

Golf Tee - Anyone who can bench more than they can squat and/or deadlift.
Eddie0206 is offline   Reply With Quote
Old 04-25-2007, 02:47 AM   #8 (permalink)
widdoes2504
Rank: Lightweight
Experience: 10+ Years
 
widdoes2504's Avatar
 
Join Date: Oct 2006
Location: San Antonio, Texas
Posts: 1,174
Country:

Gender:
Default

That is just ridiculous and pathetic.........

widdoes2504's Sig:Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
widdoes2504 is offline   Reply With Quote
 

Reply

  Bodybuilding.net - Bodybuilding Forum > Bodybuilding Discussion > Training Forum


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -8. The time now is 12:12 PM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0 RC5
4TV.com - Watch TV Online