Training routine - Bodybuilding Discussion on Bodybuilding.net Training Forum

JonnyBoy · 01-20-2008, 08:46 AM

Hey all,im quite new to this all. iv been lifting weights a few months now but id like to hit it a bit harder. I dont think im making as much progress as I should be or would like to be so Id like to change it. Iv only been going 2 days a week but my aim is to start going 3 with a couple of days cardio as well. Does anyone know where i cud get a good training routine for like 3 days a week? My aim is to build muscle & burn fat. So if anyone can gimme sum usefull info id b very greatful!

cheers

Jonny

Ross86 · 01-20-2008, 07:34 PM

JonnyBoy · 01-21-2008, 08:45 AM

cheers biglad!!

01-20-2008, 08:46 AM	#1 (permalink)
JonnyBoy Rank: New Member Experience: > 1 Year Join Date: Oct 2007 Location: Northern Ireland Posts: 3 Gender:	Training routine Hey all,im quite new to this all. iv been lifting weights a few months now but id like to hit it a bit harder. I dont think im making as much progress as I should be or would like to be so Id like to change it. Iv only been going 2 days a week but my aim is to start going 3 with a couple of days cardio as well. Does anyone know where i cud get a good training routine for like 3 days a week? My aim is to build muscle & burn fat. So if anyone can gimme sum usefull info id b very greatful! cheers Jonny

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01-20-2008, 07:34 PM	#2 (permalink)
Ross86 Rank: Middleweight Experience: > 1 Year Join Date: Jan 2007 Location: NC Posts: 2,260 Country: Gender:	here

01-21-2008, 08:45 AM	#3 (permalink)
JonnyBoy Rank: New Member Experience: > 1 Year Join Date: Oct 2007 Location: Northern Ireland Posts: 3 Gender:	cheers biglad!!

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