Training schedule, take a look

[Darkhorse]

Originally Posted by TAURUS

Max-OT is in my faves so I'll check it soon. The 'science' of splits could keep me 'analyzing' for weeks!

.....Went to check it out.....WTF is the big secret about it - why do you have to sign up if the info is free? Is it like the 'masons'? Is there a 'secret' handshake? Do I get a ring out of it? Will Max-OT members control Venice Beach some day? WTF ....AHHHHHH!!

It only takes a day to get approved so keep your shirt on. Think about it, Max-OT stems from AST-SS, a supplement company. So put your email and they'll send you some advertisements to buy their protein and stuff. However, alot of articles and research that they send is really great advice. That alone is a definate reason why everyone should at least apply.

[WonderMonkey]

The Max-OT is a great read. Even if I opt later to stop Max-OT I'll still incorporate some of their stuff.