Unbalanced Muscle Growth - Bodybuilding Discussion on Bodybuilding.net Training Forum

scarecrow · 05-29-2007, 12:46 AM

What do i do if my muscle growth is unbalanced somewhere on the shoulder? At first it was not so much different but as my muscle grow the other side seems go get way bigger then the other.. Please advise.. and thank you in advance..

Darkhorse · 05-29-2007, 05:38 AM

I see you put a smiley face next to your title of the post.

So I think you know it's most likely you being too analytical and critical of yourself. We're all guilty of doing that from time to time.

Best advice is to continue loading the bar being progressive, and overtime it'll iron itself out.

Scorcher2005 · 05-29-2007, 07:53 AM

Use a barbell instead of dumbells, if you don't already. And like 0311 said, over time it will even itself out.

05-29-2007, 12:46 AM	#1 (permalink)
scarecrow Rank: New Member Experience: > 1 Year Join Date: Apr 2007 Location: SP Posts: 3 Country: Gender:	Unbalanced Muscle Growth What do i do if my muscle growth is unbalanced somewhere on the shoulder? At first it was not so much different but as my muscle grow the other side seems go get way bigger then the other.. Please advise.. and thank you in advance..

05-29-2007, 05:38 AM	#2 (permalink)
Darkhorse Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA Posts: 4,118 Country: Gender:	I see you put a smiley face next to your title of the post. So I think you know it's most likely you being too analytical and critical of yourself. We're all guilty of doing that from time to time. Best advice is to continue loading the bar being progressive, and overtime it'll iron itself out.
	Darkhorse's Sig:My Training Philosophy how big would you be if ALL you did was: Squat 400 x 20 Deadlift 500 x 5 Bench 315 x 5, or dip with 100 lbs added. Chin with 75 lbs strapped to your waist x 5 Miltary Press 225 x 8 Pretty ****ing big is my guess. Without any "rear delt work". IA

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05-29-2007, 07:53 AM	#3 (permalink)
Scorcher2005 Rank: Member Experience: 2-3 Years Join Date: Nov 2006 Location: Beaufort, SC Posts: 492 Country: Gender:	Use a barbell instead of dumbells, if you don't already. And like 0311 said, over time it will even itself out.

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