Want Huge Upper Body - Page 2 - Bodybuilding Discussion on Bodybuilding.net Training Forum

Fox · 03-13-2008, 07:23 PM

For those that I offended I apologize. I read the sticky and it makes sense. I was switching my routine every 2 weeks. I try to eat right but with a sales job you have to eat when customers do and 6 meals a day is kinda tough. I will give my routine a shot and add in deadlifts since squats are out since I have had 3 knee surgeries and one was from high school squats being stupid with 500lbs.
Thanks for the posts and any other advice would be greatly appreciated

Kane · 03-13-2008, 07:52 PM

I didn't mean to come across as a dick or anything when I posted. So If I came across that way then I apologize.

I think (and most members are probably the same) that when you post questions on here, you should assume that we expect some sort of knowledge base from you. I'm not saying you have to know everything, but at least attempt to know something about what you're asking or show that you've made an attempt to find information. *Mini Rant Over*

dave_cshmn · 03-13-2008, 09:46 PM

Lets just get back to some normal ways again guys, just because a few idoits get on our sight lets just act like it did not bother us.thank you

ChinPieceDave667 · 03-14-2008, 06:48 AM

Quote:

Originally Posted by Fox

I will give my routine a shot and add in deadlifts since squats are out since I have had 3 knee surgeries and one was from high school squats being stupid with 500lbs.

Have you talked to a doctor on leg exercises you can do. Lunges maybe or leg press? Can you do squats at all? With light weight.

EricT · 03-14-2008, 10:56 AM

Everything is officially back to normal

Pitysister · 03-14-2008, 11:12 AM

except for the rash i've acquired.

widdoes2504 · 03-14-2008, 12:40 PM

Quote:

Originally Posted by Pitysister

except for the rash i've acquired.

I don't want to know anymore...............

EricT · 03-14-2008, 02:17 PM

Your humor is improving Pity

_Wolf_ · 03-14-2008, 03:40 PM

^^^ lol

TALO · 03-15-2008, 09:18 AM

I'm apologize as well. Caught me on a bad day.

03-13-2008, 07:52 PM	#12 (permalink)
Kane Rank: Lightweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 1,590 Country: Gender:	I didn't mean to come across as a dick or anything when I posted. So If I came across that way then I apologize. I think (and most members are probably the same) that when you post questions on here, you should assume that we expect some sort of knowledge base from you. I'm not saying you have to know everything, but at least attempt to know something about what you're asking or show that you've made an attempt to find information. Mini Rant Over
	Kane's Sig:Bench:275 [1x1] Deadlift:365 [1x3] A2G Squat:275 [1x3] "Shut up and squat!" "NO, this is my squat rack. Go get your own!"

03-14-2008, 10:56 AM	#15 (permalink)
EricT Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,844 Country: Gender:	Everything is officially back to normal
	EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses.

03-14-2008, 11:12 AM	#16 (permalink)
Pitysister Rank: Middleweight Experience: 1-2 Years Join Date: Aug 2007 Location: Midwest Posts: 2,477 Country: Gender:	except for the rash i've acquired.
	Pitysister's Sig:Born the travesty of man Regular pulse midst pandemonium You're plucked to the mass Parched with thirst for the wicked -You clearly don't know shit about fuck - Kane Dog

03-14-2008, 02:17 PM	#18 (permalink)
EricT Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,844 Country: Gender:	Your humor is improving Pity
	EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses.

03-14-2008, 03:40 PM	#19 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Aug 2005 Location: Trinity University, San Antonio, Texas Posts: 3,835 Gender:	^^^ lol
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

03-13-2008, 07:23 PM	#11 (permalink)
Fox Rank: New Member Experience: > 1 Year Join Date: Mar 2008 Location: Wisconsin Posts: 5 Gender:	For those that I offended I apologize. I read the sticky and it makes sense. I was switching my routine every 2 weeks. I try to eat right but with a sales job you have to eat when customers do and 6 meals a day is kinda tough. I will give my routine a shot and add in deadlifts since squats are out since I have had 3 knee surgeries and one was from high school squats being stupid with 500lbs. Thanks for the posts and any other advice would be greatly appreciated

03-13-2008, 09:46 PM	#13 (permalink)
dave_cshmn Rank: Member Join Date: Oct 2007 Posts: 116	Lets just get back to some normal ways again guys, just because a few idoits get on our sight lets just act like it did not bother us.thank you

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