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Old 07-11-2005, 07:04 PM   #21 (permalink)
Eddie0206
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I have no idea, when I have days off at work I will go in the mornings but it seems like my workout is way less intence then compared to my late night work out.
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Old 07-12-2005, 08:43 AM   #22 (permalink)
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interesting
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Old 07-12-2005, 08:57 AM   #23 (permalink)
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Maybe your more tired at night therefore you feel you gave your muscles a harder workout.
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Old 07-12-2005, 11:16 AM   #24 (permalink)
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i was thinking the same thing, but then i was thinking that maybe after a long time of training at that time his body has gotten used to it and like "saved" all the energy till then lol (is this even possible) im thinking that its possible like when you try to sleep for 6 hours a night and your body is used to 8 hours eventually your body doesnt need 8 hours it only needs 8 so its not that bad then...im not even sure if this makes any sense lol
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Old 07-12-2005, 02:37 PM   #25 (permalink)
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Maybe but for that to work ( if it can lol ) he'd have to be doing night workouts for a long time. how long have you been working out at night Ed?
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Old 07-12-2005, 02:59 PM   #26 (permalink)
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I have been lifting for about 2 years on and off but I have been going for the past 2 months without letting up, but keep in mind that I sleep for about 2 hours during the day when we are driving to the job sites, then all of a sudden I get a huge burst of energy then I get another one when I go home and eat some home cookin.
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Old 07-12-2005, 06:19 PM   #27 (permalink)
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Quote:
Originally Posted by Eddie0206
I have been lifting for about 2 years on and off but I have been going for the past 2 months without letting up, but keep in mind that I sleep for about 2 hours during the day when we are driving to the job sites, then all of a sudden I get a huge burst of energy then I get another one when I go home and eat some home cookin.
I doubt that's really two hours and I doubt that it's really good, restful sleep...

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Old 07-12-2005, 08:50 PM   #28 (permalink)
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Yeah well it gets me going if I didn't get enough sleep the night before and a big breakfast helps too
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Old 07-13-2005, 07:11 AM   #29 (permalink)
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yea a good breakfast can do alot for you
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